Weigh In record (no journal entry) for 11 September 2020
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252.5 lb
Lost so far: 44.5 lb.
Still to go: 87.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2020:
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2540 kcal
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Fat: 124.00g | Prot: 59.40g | Carb: 300.50g.
Breakfast: Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Nekter Acai Mango Bowl. Dinner: Panda Express Sweet & Sour Sauce, Pick Up Stix Cream Cheese Wontons, Pei Wei Hot & Sour Soup (Bowl), ShopRite Wonton Strips. Snacks/Other: Alacer Corp Emergen-C Raspberry, Ben & Jerry's Phish Food Ice Cream, Petit Pot Dark Chocolate French Pudding. more...
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losing 7.0 lb a week
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