Rig4dive's Journal, 11 September 2020

I don’t trust my scale sometimes. Ugh.
182.8 lb Lost so far: 0 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 September 2020:
1609 kcal Fat: 26.26g | Prot: 114.00g | Carb: 246.43g.   Breakfast: Great Value Light Greek Blueberry Yogurt, Hard-Boiled Egg, Bananas. Lunch: Subway 12" Club. Dinner: Subway 12" Subway Club. Snacks/Other: Watermelon , Cantaloupe Melons . more...
2029 kcal Activities & Exercise: Resting - 17 hours and 2 minutes, Sleeping - 6 hours and 58 minutes. more...
gaining 23.8 lb a week

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