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mlempic2
Journal
02 Dec 10
mlempic2's Journal, 02 December 2010
mlempic2's Profile
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Weigh In record (no journal entry) for 02 December 2010
222.0 lb
Lost so far:
0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 December 2010:
1844 kcal
Fat: 90.00g | Prot: 77.04g | Carb: 188.33g.
Breakfast:
Sweet and Salty Nut Granola Bars - Peanut.
Lunch:
Unsweetened Iced Tea, Pesto Pasta Salad, Buffalo Chicken Wrap.
Dinner:
14" Original Crust Pizza - Pepperoni.
more...
2664 kcal
Activities & Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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