Weigh In record (no journal entry) for 02 December 2010
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121.9 lb
Lost so far: 2.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2010:
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1401 kcal
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Fat: 27.10g | Prot: 41.63g | Carb: 200.39g.
Breakfast: Simply Lemonade, Vitamin D3 Gummy Vitamins, Multi Vites. Lunch: Pretzels, Cheese Pizza, Applesauce Unsweetened, String Cheese with 2% Milk, Baby Carrots, Diet Dr. Pepper (12 oz can). Dinner: Ice Malt Beverage Bottled Beer, Lasagna with Meat. more...
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1579 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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gaining 1.3 lb a week
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