Stevenrayhoward's Journal, 06 August 2013

Food speaking too loudly - trying to drown the screams of stress!
278.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 August 2013:
3285 kcal Fat: 119.60g | Prot: 122.25g | Carb: 448.23g.   Breakfast: Slim-Fast Shakes - Rich Chocolate Royale, Water. Lunch: Triple Chocolate Cookie, Probiotic Drinkable Non-Fat Yogurt, Bananas, Meat, Poultry or Fish, Vegetables Sandwich Wrap. Dinner: XXL Grilled Stuft Burrito - Steak, Burrito Supreme - Beef, Seafood Snackers. Snacks/Other: Powerade Zero Grape (Bottle), Plum, Krinkle Cut Salt & Pepper Chips, Special K Cereal Bars - Blueberry, Water, Lean Raspberry Lemonade, Creme Sandwich Cookies (Package). more...
on diet Stevenrayhoward's own diet   steady weight


Sorry to hear that. :( I tried plugging my screams with pizza and that's why I am here. Good luck!! :) 
06 Aug 13 by member: Sarreya


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