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Jajaja, the swoosh? The woosh? The water drop? The muscles not being angry anymore? The “this is where I’m supposed to be”?
Goal was to be under 175 by 9/11. It won’t happen but perhaps I’ll reach 176 point something?
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177.5 lb
Lost so far: 32.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2020:
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1019 kcal
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Fat: 59.45g | Prot: 22.32g | Carb: 107.21g.
Breakfast: Dunkin' Donuts Plain Croissant, Trader Joe's Hass Avocado, Pure Protein Lemon Cake Protein Bar. Lunch: Trader Joe's Hass Avocado, Fresh & Easy Shredded Green Cabbage. Snacks/Other: Hershey's Kit Kat Candy Bar, Great Value Sour Cream & Onion Potato Chips. more...
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losing 11.9 lb a week
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