Weigh In record (no journal entry) for 09 September 2020
|
252.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2020:
|
695 kcal
|
Fat: 59.50g | Prot: 38.50g | Carb: 12.50g.
Breakfast: Great Value Colby Monterey Jack Cheese, Blue Diamond Lightly Salted Almonds. Lunch: Great Value Colby Monterey Jack Cheese. Snacks/Other: Kroger Pork Rinds, Blue Diamond Lightly Salted Almonds, Great Value Colby Monterey Jack Cheese. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Th4mper's weight history
|