ittledoo's Journal, 02 December 2010

Headed in the right direction. Long way to go.
203.7 lb Lost so far: 0 lb.    Still to go: 23.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2010:
2194 kcal Fat: 69.66g | Prot: 78.47g | Carb: 306.20g.   Breakfast: Banana, Milk (Nonfat), Honey & Oats Sweetened Multi-Grain Cereal. Lunch: Diet Dr. Pepper, Premium Pistachio Nut Ice Cream, Thai Curry Chicken Rice Bowl. Dinner: Turkey and Dressing (Senior). Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
losing 18.9 lb a week

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