xappie's Journal, 28 January 2009

Ugh! I just joined this site last night and I THOUGHT that I was 248 (was hoping to be a little less actually) So I was a bit shocked when I stepped on the scale this morning.... matter of fact I kept stepping on it, I didn't believe it.
Anyway, it just made me more motivated to do something about it...
I'm gonna get the stroller out today and walk to Walgreen with the baby today. 2 in 1--- Walking & picking up a Rx & photos woo hoo

Can someone say, "Salads?"
Now I have to figure out how to crave my sweet tooth at night... *sigh*
250.0 lb Lost so far: 10.0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 January 2009:
1210 kcal Fat: 70.90g | Prot: 123.38g | Carb: 28.59g.   Breakfast: cottage cheese. Lunch: Cheddar or American Type Natural Cheese, spicy mustard, turkey hot dog. Dinner: italian dressing, chicken salad. Snacks/Other: turkey slice. more...
2889 kcal Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
losing 0.4 lb a week

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Comments 
How about sugar free jello, if you feel like satisfing your sweet tooth. Way to go on getting the stroller out and going for a walk! 
28 Jan 09 by member: orilove

     
 

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