Weigh In record (no journal entry) for 04 August 2013
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159.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2013:
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783 kcal
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Fat: 30.33g | Prot: 66.31g | Carb: 45.80g.
Breakfast: Espresso Coffee. Lunch: Marks & Spencer Fibre Boost Salad, Chicken Leg. more...
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gaining 1.1 lb a week
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missfrankiecat's weight history
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