Weigh In record (no journal entry) for 04 August 2013
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193.7 lb
Lost so far: 7.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2013:
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284 kcal
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Fat: 5.18g | Prot: 24.12g | Carb: 34.95g.
Breakfast: Blueberries (Unsweetened, Frozen), Ionix Supreme, Isalean Creamy Vanilla Shake, Cleanse for Life. more...
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losing 23.8 lb a week
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ittledoo's weight history
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