Weigh In record (no journal entry) for 06 September 2020
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99.8 lb
Lost so far: 5.1 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2020:
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469 kcal
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Fat: 8.98g | Prot: 24.96g | Carb: 78.98g.
Breakfast: Peach, Great Lakes Gelatin Collagen Hydrolysate, Whole Milk, Coffee (Brewed From Grounds) . Lunch: Nectarines . Dinner: Banana Pepper, Tomatoes, LaoGanMa Spicy Chili Crisp, Cauliflower Rice, Potatoes (Flesh, with Salt, Boiled) . more...
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losing 0.7 lb a week
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