Weigh In record (no journal entry) for 05 September 2020
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259.5 lb
Lost so far: 37.5 lb.
Still to go: 94.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2020:
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2053 kcal
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Fat: 80.00g | Prot: 44.50g | Carb: 294.07g.
Breakfast: Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: POM Wonderful 100% Pomegranate Juice, El Pollo Loco Pinto Beans, Mi Tienda Mexican Rice . Dinner: Schwan's Single Serve Cheese Pizza. Snacks/Other: Tim's Cascade Snacks Sea Salt & Vinegar Cascade Style Potato Chips Extra Thick & Crunchy, Herbal Tea, Starbucks Lemon Loaf, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...
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gaining 17.5 lb a week
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