Miss Jane Austen's Journal, 03 August 2013

Weigh In record (no journal entry) for 03 August 2013
237.0 lb Lost so far: 75.4 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2013:
1449 kcal Fat: 87.00g | Prot: 52.09g | Carb: 108.83g.   Breakfast: Dunkin' Donuts Glazed Donut, Farmland Foods Premium Pork Sausage Links. Lunch: Unsweetened Iced Tea, Cheeseburger with Bacon and Condiments, Potato Salad. Dinner: Green String Beans, Broccoli, Hebrew National Reduced Fat Beef Franks. Snacks/Other: Tap Water. more...
2816 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Housework - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
losing 9.8 lb a week

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