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Oooh my muscles, my legs, my back 🤣🤣🤣
This should come off in a day or two once my poor muscles have a chance to readjust...
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178.2 lb
Lost so far: 31.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2020:
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1578 kcal
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Fat: 67.11g | Prot: 101.08g | Carb: 159.14g.
Breakfast: Pure Protein Lemon Cake Protein Bar. Lunch: HEB Shrimp Ceviche, Deerfield Farms Chocolate & Nut Trail Mix, Dole Sunflower Crunch Chopped Salad Kit, Delverde Egg Tagliatelle Nests. Dinner: Jalapeno Peppers , Arugula Lettuce, Grape Tomatoes, Red Onions, Trader Joe's Hass Avocado, Salmon Sashimi. Snacks/Other: Pure Protein Lemon Cake Protein Bar, PopCorners Popped Corn Chips - White Cheddar, Watermelon . more...
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gaining 7.0 lb a week
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 Comments
Hope you recover soon! My arms are like noodles today, so I’m going to work on destroying my legs today. 😆
05 Sep 20 by member: newnamewhodis
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Pretty profile pic! Looks different. and the only reason for a gain that makes me happy!
05 Sep 20 by member: davidsprincess
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Thanks DP. I discovered I can use the desktop version from my phone instead off app. It’s easy to swap pics, edit typos etc. 🤷♀️
I rarely use my Surface Pro tablet laptop combo thingie and FS app (and website) is so outdated imo 😂
My work monitors my work pixel book laptop thingie like hawks so I limited myself previously to app only.
06 Sep 20 by member: Lowkeylife
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