AdrianJR's Journal, 03 September 2020

Day 2- 52 Hour Fast🧘🏻‍♂️🙏

168.1 lb Lost so far: 36.9 lb.    Still to go: 13.1 lb.    Diet followed reasonably well.

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1985 kcal

Fat: 82.00g | Prot: 108.51g | Carb: 204.33g.   Breakfast: Equate Isolate Whey Protein Supplement. Lunch: Dona Maria Mole (Ready to Serve),  Chicken Thigh,  Cooked Green Papaya, Lasagna with Meat. Snacks/Other: Baja Fresh Mexican Grill Tortilla Chips, Fiber One Protein One Strawberries & Cream Bar. more...

2577 kcal

Activities & Exercise: Sitting - 6 hours and 10 minutes, Driving - 10 minutes, Standing - 6 hours and 25 minutes, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...