chrisw77's Journal, 03 September 2020

Apparently, 2300 calories of Taco Bell just before bed causes a weight increase? I don't understand...?!
157.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 September 2020:
3533 kcal Fat: 96.15g | Prot: 207.07g | Carb: 481.05g.   Breakfast: General Mills Lucky Charms Cereal Bar (24g), Malt-O-Meal Cookies & Cream, Silk Pure Almond Milk - Unsweetened Vanilla, Isopure Low Carb Protein Powder - Dutch Chocolate, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Kodiak Cakes Flapjack Unleashed Buttermilk & Maple. Second Breakfast: BSN Amino X, Kaged Muscle Citrulline, Optimum Nutrition Micronized Creatine Powder, Gatorade G2 Perform 02 - Fruit Punch (20 oz). Elevenses: Now Sports Carbo Gain, Isopure Low Carb Protein Powder - Dutch Chocolate,  Coffee (Brewed From Grounds). Lunch: Fiber One Soft Baked Bars Lemon Bar, Fiber One Oats & Chocolate Chewy Bars. Afternoon Tea: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice. Dinner: Breyers Oreo Cookies & Cream Ice Cream, McDonald's Double Quarter Pounder with Cheese. Supper: Vitafusion Extra Strength Melatonin Gummies, Vitafusion MultiVites Gummy Vitamins. more...
2886 kcal Activities & Exercise: Resting - 2 hours and 45 minutes, Housework - 1 hour and 30 minutes, Showering - 30 minutes, Sleeping - 5 hours, Driving - 2 hours, Weight Training (Bodybuilding) - 1 hour, Bus Driving - 8 hours, Sitting - 3 hours, Cooking - 15 minutes. more...
gaining 14.0 lb a week

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Comments 
That sounds like pure mass!  
03 Sep 20 by member: love2educate
drink a cup of coffee and loose that real quick eating taco bowels 
03 Sep 20 by member: mountainman2
Taco gainz!!! 💪🏻🔥 
03 Sep 20 by member: newnamewhodis
hmmm. if it was donuts and cake you'd have a loss. you've read diablos plan.  
03 Sep 20 by member: one.point.O
haha  
03 Sep 20 by member: choochoo2
Yikes! 
03 Sep 20 by member: HCB
Pizza Hut hurt me but Taco Bell runs a close second.  
03 Sep 20 by member: FourWheeldrive
okay, jLo 
03 Sep 20 by member: Katsolo
That's weird! 
03 Sep 20 by member: thebigguy
we heard the beeps and knew what you were talking about 
03 Sep 20 by member: Katsolo
It’s badonkadonk!!  
03 Sep 20 by member: newnamewhodis
Yes, mermaids have butts! If they didn’t, their tails would fall off. And I honestly don’t know how I know that. I tend to remember euphemisms if there were 90s raps written about them. 
03 Sep 20 by member: newnamewhodis
😂 
03 Sep 20 by member: newnamewhodis
🤣🤣 
03 Sep 20 by member: kattay
MMMM I don't think I could eat that much--- but female and an old gramma. LOL 
03 Sep 20 by member: wholefoodnut
Probably from the salt content. 
03 Sep 20 by member: cwilkerson41
😂🤣🤦🏻‍♀️ 
03 Sep 20 by member: jcmama777
Wow! I just don't get it either! Lol 
03 Sep 20 by member: Roxy Marie
who would've thought!! 
03 Sep 20 by member: sritaanonima
You might as well give up! It’s not like you can lose weight anyways. Nothing is working right? 😂😂😂 I mean you can’t even eat taco hell so why bother 🙃 
03 Sep 20 by member: Lowkeylife

     
 

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