ocean_girl's Journal, 03 September 2020

Weigh In record (no journal entry) for 03 September 2020
170.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2020:
791 kcal Fat: 27.41g | Prot: 36.64g | Carb: 107.33g.   Breakfast: Grapes, Green Olives, Half and Half Cream, Honey, Egg White , Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Snacks/Other: Tortilla Corn Chips, General Mills Kix Cereal, Smartfood White Cheddar Cheese Popcorn. more...
gaining 4.1 lb a week

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