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another surgery this week coming, so low activity...got to start monitoring very very closely what ever I ingest....going to get down to business as will be laid up for several weeks come Monday...again...ugh
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201.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2013:
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1731 kcal
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Fat: 73.05g | Prot: 78.83g | Carb: 191.80g.
Breakfast: Pork Sausage Patty or Link, Beef Steak, Coffee (Brewed From Grounds), International Delight Sugar Free Hazelnut Coffee Creamer, Butter, Toasted White Bread. Lunch: Turkey Hill Diet Green Tea. Dinner: Dr. Pepper Dr. Pepper (12 oz Can), Pork Fried Rice, General Tso (General Gau) Chicken. Snacks/Other: 2% Fat Milk, Kellogg's Frosted Flakes. more...
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gaining 0.1 lb a week
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 Comments
good luck on your surgery!! im 7 weeks post op tummy tuck so i need to WATCH EVERYTHING i put in my mouth as i cannot go back to gym until sept 15th ,,ughhh
01 Aug 13 by member: my journey begins
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wow wish I could get a tummy tuck,,after all this is my 10th surgery in two years and I have managed to gain 50/6o lbs between meds and the lack of being able to get around and about o.0 how was the surgery ?? i'm really not sure how much more my body and/or emotional status can handle..o.0 hope it went well and that all comes out as planned...stay strong...and good luck, I have had hysterectomy, kidney, bladder and mesh surgeries...many of which have been corrective surgeries with the mesh...>.< and its been hell to live...and then trying to lose the weight has been really hard too considering back issues as well..i havnt been abet to even address the back issues as yet and am afraid to at this point...again take care and lemme know how it all goes...xx Dar
02 Aug 13 by member: darlenewill
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