Weigh In record (no journal entry) for 03 September 2020
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109.1 lb
Lost so far: 16.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2020:
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770 kcal
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Fat: 17.36g | Prot: 57.24g | Carb: 110.78g.
Breakfast: 베지밀 아몬드와 호두 두유, 오하루 오트밀쉐이크. Lunch: 찰옥수수, 양배추, 파프리카, 복숭아, 그릭슈바인 닭가슴살 후랑크. Dinner: 햇살닭 저염 훈제 닭가슴살, 찰옥수수, 양배추, 파프리카. Snacks/Other: 한독 레디큐츄 다이어트. more...
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losing 3.1 lb a week
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 Comments
ㅎㅎㅎ💕💕💕💕💕 예솜님은 제 입가에 미소를 짓게만드는 비타민이셔요😘
03 Sep 20 by member: Lily***
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