Weigh In record (no journal entry) for 02 September 2020
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99.6 lb
Lost so far: 5.3 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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706 kcal
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Fat: 16.53g | Prot: 36.38g | Carb: 116.01g.
Breakfast: Vitafusion Biotin, Cucumber (with Peel) , Kroger Green Bell Pepper, Tomatoes, Egg, Great Lakes Gelatin Collagen Hydrolysate, Whole Milk, Coffee (Brewed From Grounds) . Lunch: Wal-Mart Fresh Pineapple, Sweet Cherries (Queen Anne, Bing), Watermelon . Dinner: Cooked Green String Beans (Fat Not Added in Cooking), Cabbage Soup. Snacks/Other: Clementines , LaoGanMa Spicy Chili Crisp, Tomatoes. more...
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losing 6.3 lb a week
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 Comments
02 Sep 20 by member: mattfunk73
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TNK you... As well for you..best of luck
02 Sep 20 by member: benzclk03
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