Weigh In record (no journal entry) for 31 August 2020
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100.1 lb
Lost so far: 4.8 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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460 kcal
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Fat: 3.35g | Prot: 23.12g | Carb: 94.22g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Vitafusion Biotin, Whole Milk, Coffee (Brewed From Grounds) , Clementines , Wal-Mart Fresh Pineapple, Mango, Blueberries . Dinner: Lime, Green String Beans. Snacks/Other: Clementines , Cucumber (with Peel) , Giant Eagle Cherry Tomatoes. more...
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losing 11.9 lb a week
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