AllieLittles's Journal, 31 July 2013

131.4 lb Lost so far: 48.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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2762 kcal

Fat: 99.82g | Prot: 55.91g | Carb: 435.57g.   Breakfast: Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Mountain Dew Mountain Dew, Fried Pastry (Mainly Flour and Water), Mountain Dew Mountain Dew, Corn Dog (Frankfurter or Hot Dog with Cornbread Coating). Dinner: Chocolate Cake (Without Frosting), Pepsi Wild Cherry Pepsi, Pizza with Meat. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...

2262 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 4 hours. more...