Weigh In record (no journal entry) for 29 November 2010
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146.6 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2010:
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1459 kcal
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Fat: 42.39g | Prot: 48.33g | Carb: 242.82g.
Breakfast: Apples, Bagel, Canola Vegetable Oil, Kabocha Squash. Lunch: Eclipse Sugar Free Gum, Mushrooms, Peeled Baby-cut Carrots, grape tomato, Cheese Pizza. Dinner: ratatouille. more...
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2050 kcal
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Activities & Exercise:
Sitting - 10 hours and 15 minutes, Standing - 40 minutes, Driving - 2 hours and 20 minutes, Resting - 2 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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