Weigh In record (no journal entry) for 29 August 2020
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182.0 lb
Lost so far: 0.2 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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1114 kcal
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Fat: 61.65g | Prot: 57.98g | Carb: 82.65g.
Breakfast: Wawa Sizzli Bagel Bacon Egg & Cheese. Lunch: Cheeseburger (Large, Double Patty and Bun, with Condiments and Vegetables) . more...
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gaining 14.0 lb a week
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