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Harapeko Keichan's Journal, 27 August 2020

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Today)
W: 45.9kg, F: 17.8%, M: 35.8kg

Yesterday)
W: 46.4kg, F: 17.9%, M: 36.2kg

101.2 lb Lost so far: 0 lb. Still to go: 4.2 lb. Diet followed reasonably well.

losing 7.7 lb a week

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