3011Sc3's Journal, 27 August 2020

135.0 lb Lost so far: 32.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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582 kcal

Fat: 35.60g | Prot: 20.16g | Carb: 52.18g.   Breakfast: Great Value Non-Dairy Coffee Creamer, MiraLAX Miralax, Coffee. Lunch: M&M's Milk Chocolate M&M's, Whit's Frozen Custard Any Flavor Custard. Dinner: Member's Mark Deli Style Dry Cured Pepperoni, La Banderita Soft Taco Low Carb Tortillas, Great Value Colby & Monterey Jack Cheese Slice. Snacks/Other: Coffee, Great Value Non-Dairy Coffee Creamer. more...

1626 kcal

Activities & Exercise: Walking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...