Weigh In record (no journal entry) for 26 August 2020
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253.6 lb
Lost so far: 18.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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985 kcal
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Fat: 44.39g | Prot: 49.29g | Carb: 95.95g.
Breakfast: Bananas . Lunch: Burger King Chicken Tenders (8 Pieces), Burger King Whopper Sandwich (No Mayo). more...
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losing 0.2 lb a week
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