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Step by step, I move towards my goal.
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272.2 lb
Lost so far: 64.8 lb.
Still to go: 104.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2010:
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1501 kcal
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Fat: 68.48g | Prot: 49.81g | Carb: 148.68g.
Breakfast: tea, toast, I Can't Believe It's Not Butter, orange juice, banana, Egg Omelet, Danactive Yogurt, turkey bacon. Lunch: hard-boiled egg, Angonoa's Garlic Breadsticks. Dinner: Cornish Pasty, wine. more...
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3660 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 33 minutes, Desk Work - 7 hours, Resting - 8 hours and 27 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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 Comments
You are doing great, Fledgist! I can tell such a difference in your new photo.
27 Nov 10 by member: cocobutt
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"A journey of a thousand miles begins with a single step." ~Lao-tzu. I think you are doing marvelous. Keep up the great work!
27 Nov 10 by member: ctlss
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