Mmmandy's Journal, 27 July 2013

140.0 lb Lost so far: 21.0 lb.    Still to go: 15.0 lb.    Diet followed 100%.

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1330 kcal

Fat: 65.34g | Prot: 74.49g | Carb: 113.44g.   Breakfast: Starbucks Skinny Caramel Macchiato (Tall). Dinner: Private Selection New York Style Cheesecake, Cantaloupe Melons, Stop & Shop Corn on the Cob, Brummel & Brown Spread made with Yogurt, Outback Steakhouse New York Strip (10 oz). Snacks/Other: Sunsweet Dried Pitted Prunes. more...

2047 kcal

Activities & Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...