Weigh In record (no journal entry) for 12 August 2015
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240.3 lb
Lost so far: 0 lb.
Still to go: 90.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2015:
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1018 kcal
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Fat: 41.34g | Prot: 36.13g | Carb: 144.82g.
Breakfast: Clover Honey, Private Selection Sliced Strawberries, Fage Total 2% Greek Yogurt. Lunch: Heinz Tomato Ketchup, Nature's Own Butter Buns Hot Dog, Oscar Mayer Bun-Length Beef Franks. Snacks/Other: Nature Valley Crunchy Granola Bars - Dark Chocolate Peanut Butter, Sugar, Coffee. more...
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