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Overall did much better than anticipated Thanksgiving dinner! Mindset doesn't allow you to do as you feel you may want too! Want to keep all that has been accomplished, looking good, feeling good!
Nothing taste as good for the moment as being thin feel for longterm!
Therefore, onward to goal! Not as far as has been, closer to goal than returning to misery!
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178.2 lb
Lost so far: 9.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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gaining 6.3 lb a week
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