Weigh In record (no journal entry) for 26 November 2010
|
142.0 lb
Lost so far: 4.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 November 2010:
|
3001 kcal
|
Fat: 140.77g | Prot: 76.77g | Carb: 364.18g.
Breakfast: Turkey Gravy (Canned), Green Bean Casserole, Mashed Potato, Creamed Macaroni with Cheese. Lunch: Turkey Gravy (Canned), Bread Stuffing, Creamed Macaroni with Cheese, Biscuits Grands! Jr. Golden Homestyle - Butter Tastin', Original Green Bean Casserole with Mushroom Sauce & Onion Topping. Dinner: Deviled Egg, Green Bean Casserole, Mashed Potato. Snacks/Other: Apple Pie, Grands! Biscuits - Butter Tastin', Original Green Bean Casserole with Mushroom Sauce & Onion Topping, Bread Stuffing, Creamed Macaroni with Cheese. more...
|
|
1562 kcal
|
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karenj1980's weight history
|