|
I am back in the 139's, and I am happy for that. Now, on to chase 138!
Today feel sick as a dog. I have a massive cold. I took cold medicine, but nothing seems to make it budge. I think today will be spent in bed. :(
|
307.5 lb
Lost so far: 34.2 lb.
Still to go: 120.2 lb.
Diet followed 100%.
|
Diet Calendar Entries for 26 November 2010:
|
2367 kcal
|
Fat: 94.25g | Prot: 143.38g | Carb: 236.07g.
Breakfast: Dried Prune, cheese, ham, Rye Bread. Lunch: frikadelle, rye bread. Dinner: potato, roast beef. Snacks/Other: Sugar Free Cough Drops, tangerine, Bananas. more...
|
|
4306 kcal
|
Activities & Exercise:
Resting - 2 hours, Standing - 1 hour, Sleeping - 8 hours, Sitting - 13 hours. more...
|
losing 12.3 lb a week
|