selenap20's Journal, 26 July 2013

167.8 lb Lost so far: 0.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

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805 kcal

Fat: 29.00g | Prot: 73.50g | Carb: 61.00g.   Breakfast: White American Cheese, All Natural 100% Egg Whites, Soy Chorizo, Veggie Breakfast Sausage Patties. Lunch: Honey Wheat Sliced Bread, Garden Veggie Patties (67g), White American Cheese. more...

1894 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...