Judyrose1997's Journal, 22 August 2020

Weigh In record (no journal entry) for 22 August 2020
144.8 lb Lost so far: 100.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2020:
1670 kcal Activities & Exercise: Stretching (yoga) - 33 minutes, Meditation - 15 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
gaining 12.6 lb a week

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