singthefataway's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013
276.0 lb Lost so far: 0 lb.    Still to go: 96.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 July 2013:
1306 kcal Fat: 56.42g | Prot: 49.42g | Carb: 159.08g.   Breakfast: Trader Joe's Electrolyte Enhanced Water, Bananas, Trader Joe's Unsweetened Vanilla Almond Milk, Trader Joe's Honey Nut O's Cereal. Lunch: Eckrich Fully-Cooked Ready Crisp Premium Cut Bacon, Basil, Oscar Mayer Deli Fresh Mesquite Turkey Breast, Wellsley Farms Provolone Cheese Slices, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Arnold Country Sourdough Bread. Snacks/Other: Planters Salted Peanuts (2 oz), Publix Red Seedless Grapes. more...
4011 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 5 minutes, Housework - 1 hour, Driving - 1 hour, Resting - 10 hours and 55 minutes, Sleeping - 10 hours. more...

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