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Made some kale chips last night with olive oil and some white cheddar popcorn seasoning. Deelish! 😋🤗😋
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262.2 lb
Lost so far: 11.8 lb.
Still to go: 97.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2020:
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755 kcal
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Fat: 65.99g | Prot: 20.28g | Carb: 28.05g.
Breakfast: Bertolli Extra Virgin Olive Oil, Hy-Vee Celery Sticks, Great Value Romaine Lettuce, Yellow Onions (Sauteed) , Cooked Mushrooms (Fat Added in Cooking), Bean Sprouts (Soybean or Mung). Lunch: Purity Products Organic Juice Cleanse. Dinner: StarKist Foods Chunk Light Tuna in Water (Pouch), Cooked Asparagus (Fat Added in Cooking). Snacks/Other: Water (Bottled) , Mauna Loa Dry Roasted Macadamias. more...
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losing 14.0 lb a week
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 Comments
Those sound delicious!! Something fun to try this weekend!! Thanks for the inspiration!
21 Aug 20 by member: juliejbird
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