Weigh In record (no journal entry) for 20 August 2020
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144.2 lb
Lost so far: 100.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2020:
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128 kcal
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Fat: 14.05g | Prot: 0.28g | Carb: 0.09g.
Breakfast: Now Foods MCT Oil, Water, Coffee. more...
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steady weight
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Judyrose1997's weight history
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