dellusion's Journal, 24 November 2010

Weigh In record (no journal entry) for 24 November 2010

119.8 lb Lost so far: 4.2 lb. Still to go: 9.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 November 2010:

260 kcal

Fat: 15.00g | Prot: 10.00g | Carb: 18.00g. Breakfast: Bacon, Egg & Cheese Croissant. more...

1552 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

losing 2.1 lb a week


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dellusion's weight history