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Still holding. I think the exersize rates are too high, because I am a LOT more active than what I record and still am stuck at 205.
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205.0 lb
Lost so far: 55.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 November 2010:
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1522 kcal
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Fat: 30.08g | Prot: 126.16g | Carb: 182.97g.
Breakfast: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo), Cabbage, Fish Oil Omega 3, High Protein TVP (Textured Vegetable Protein), Bouillon & Seasoning Instant Granules. Lunch: Lite Mayo, Egg Beaters - Original, Meatless Vegetable Burger or Patty, Meatless Bacon Bits, Whole Wheat Bread, Fat Free American Cheese. Dinner: High Protein TVP (Textured Vegetable Protein), Cabbage, Split Pea Soup. Snacks/Other: Fat Free French Vanilla Yogurt. more...
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3115 kcal
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Activities & Exercise:
Standing - 7 hours, Desk Work - 2 hours, Sitting - 2 hours, Resting - 4 hours, Sleeping - 9 hours. more...
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steady weight
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 Comments
Dude, seriously, your new profile pic is a shadow of the previous one, and you look easily 10 years younger, if not more. =) Don't sweat the exercise thing. Plateaus suck but they always end. =)
23 Nov 10 by member: ferlengheti
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You are very kind. Next time I'm in NZ, I will check out a show!
25 Nov 10 by member: 1EffJef
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I have to agree with Sophie!! You look awesome! Happy Thanksgiving!
25 Nov 10 by member: ctlss
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Nothing that 55 lbs can't do. :) Thanks for making me feel good. Put up another pic!
25 Nov 10 by member: 1EffJef
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