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Whoopie!!! : )
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279.3 lb
Lost so far: 13.7 lb.
Still to go: 129.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2009:
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1587 kcal
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Fat: 35.49g | Prot: 84.85g | Carb: 241.09g.
Breakfast: chobani greek yogurt, bear naked granola, tea, simply smart half and half, sugar. Lunch: sugar free jello pudding mochaccino, green giant healthy weight, asian inspired. Dinner: red pepper, summer squash, red potato, tilapia, extra virgin olive oil. more...
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3219 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.4 lb a week
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