littlelady_bird's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
195.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 July 2013:
170 kcal Fat: 10.04g | Prot: 13.01g | Carb: 2.95g.   Breakfast: Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. Lunch: Egg Omelette or Scrambled Egg. Dinner: Morrisons Italian Style Beef Meatballs. more...
on diet Slimming World   gaining 1.0 lb a week



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