Weigh In record (no journal entry) for 22 November 2010
|
168.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 November 2010:
|
1247 kcal
|
Fat: 58.00g | Prot: 37.24g | Carb: 150.27g.
Breakfast: Coffee. Lunch: Water, Tortilla Chips, Select Harvest Chicken Tortilla. Dinner: Olive Oil, Marukan Rice Vinegar, Cucumber, Milk, Onions, Butter, Pierogies. Snacks/Other: Swiss Roll. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
grandy's weight history
|