Weigh In record (no journal entry) for 16 August 2020
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110.7 lb
Lost so far: 14.8 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2020:
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574 kcal
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Fat: 13.59g | Prot: 32.08g | Carb: 86.74g.
Lunch: 업다운 곤약젤리, 군고구마, 수박, 토마토, 20바 20바 베노프(단호박). Dinner: 20바 20바 베노프(단호박), 아침 아침란, 업다운 곤약젤리, 군고구마, 토마토, 수박. more...
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losing 1.5 lb a week
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Comments
15 Aug 20 by member: Lily***
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15 Aug 20 by member: hhush_
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추게 할거야아~~~ 내 어깨를 봐아~~~😆🥂🍸🍹🍷🍾🍶🥃🍺🍻
15 Aug 20 by member: Lily***
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