Weigh In record (no journal entry) for 22 November 2010
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148.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 November 2010:
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809 kcal
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Fat: 38.83g | Prot: 78.81g | Carb: 41.24g.
Breakfast: Light Peaches n' Cream. Lunch: cream of chicken, egg, cheddar cheese, boneless skinless, broccoli. Snacks/Other: smokies, Reduced Fat Peanut Butter, celery. more...
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losing 0.8 lb a week
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