Weigh In record (no journal entry) for 18 July 2013
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249.8 lb
Lost so far: 0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2013:
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1540 kcal
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Fat: 60.00g | Prot: 71.00g | Carb: 175.00g.
Breakfast: Egg McMuffin. Lunch: Chili Cheese Fry Burrito, Fiery 6 Layer Burrito. more...
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losing 14.0 lb a week
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tyler1413's weight history
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