Weigh In record (no journal entry) for 09 August 2020
|
106.9 lb
Lost so far: 45.2 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2020:
|
2424 kcal
|
Fat: 560.63g | Prot: 239.88g | Carb: 352.74g.
Lunch: Lazzaroni Fideos , Pollo Solar un Cuarto de Pollo. Dinner: Morangos, Leite Integral, Bauducco Cookies Original. Snacks/Other: Batatas Fritas (com Sal), Tampico Suco de Frutas Cítricas, Salteña. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kuchi98's weight history
|