Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
davidsprincess
Journal
17 Jul 13
davidsprincess's Journal, 17 July 2013
davidsprincess's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 July 2013
215.4 lb
Lost so far:
19.6 lb
.
Still to go:
26.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 July 2013:
903 kcal
Fat: 40.99g | Prot: 93.92g | Carb: 58.18g.
Breakfast:
Medifast Peanut Butter Crunch Bar, Medifast Peanut Butter Crunch Bar.
Lunch:
Kraft Wheat Thins Original.
Dinner:
Taylor Farms Shredded Red Cabbage, Great Value Light Sour Cream, Ground Beef (95% Lean / 5% Fat).
Snacks/Other:
Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag).
more...
2544 kcal
Activities & Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
davidsprincess's weight history
view complete history