Harapeko Keichan's Journal, 08 August 2020

Today)
W: 46.3kg, F: 18.8%, M: 35.7kg (Our dinner was lots of carbohydrates! )

Yesterday)
W: 45.9kg, F: 19.1%, M: 35.3kg

102.1 lb Lost so far: 0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.